7.28.2003
Day Eight
Finished out week one strong - down 5 lbs.
I have no idea if I'm in lipolysis or not, but I'm sure to be headed there at least.
I've stayed under 20 grams of carbs every day, and I haven't been hungry or had really strong cravings. When I did, I ate an Atkins candy bar and I was fine. That was five days ago.
Exercising wil come eventually, I think, because I've got more energy than before, and I'm already finding a desire to be more active.
I hope it lasts!
Finished out week one strong - down 5 lbs.
I have no idea if I'm in lipolysis or not, but I'm sure to be headed there at least.
I've stayed under 20 grams of carbs every day, and I haven't been hungry or had really strong cravings. When I did, I ate an Atkins candy bar and I was fine. That was five days ago.
Exercising wil come eventually, I think, because I've got more energy than before, and I'm already finding a desire to be more active.
I hope it lasts!
